New Session starting now
"Everyone has the moral responsibility to take care of their body. With Temple Fitness and Wellness LLC., we will get you on the right path of caring for your body the positive and effective way"
Understand that adapting to new fitness habits is difficult and often times fails. The goal is to change your view on fitness, so that it becomes a part of who you are and your LIFESTYLE. It is strongly believed that if you practice healthy habits, you will be able to obtain a healthy LIFESTYLE..
To promote scientifically proven methods of exercise, nutrition and positive LIFESTYLE modification to enhance longevity and quality of life.
The journey ahead of you will not be "quick and easy" -nothing truly worthwhile ever is, but if you stick with it consistently it will become a LIFESTYLE.
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
We love new recruits, so feel free to visit us at Elizabeth River Park just below the Jordan Bridge in Chesapeake.
Any Park, Any Beach in Hampton Roads